The word Yoga is derived from the Sanskrit word “Yuj” or “Yug” which means “to unite.” Yoga signifies the union of the body and mind and serves as the foundation of your journey toward spiritual enlightenment and growth. The goal of Yoga is to create a perfect balance between the body and the mind so that they are in perfect harmony with each other. This ensures stability and propels your realization of the Universal consciousness. Lord Shiva is considered to be the founder of Yoga. He was not only the first Yogi in the Universe but also the first Guru.
Join our Yoga classes for physical, mental, emotional, and spiritual well-being and growth. At Shri Gauri Shankar Mandir, we promote the concept of Unity among all living and non-living beings in the Universe. Yoga serves as a basic foundation for realizing this truth. Cultivate the connection with God and your inner soul through Yoga. Attain peace and liberation by uniting with the Divine.
For your Yoga Classes, you will be trained under the guidance of Acharya Kapil Dev Yogi who has been in Canada for the last 14 years. He has surpassing knowledge regarding Pujas and rituals and guides each student with utmost dedication.
